Author : Stephanie Doran

Functional fitness is made up of exercises that are aimed at replicating the movements that are performed in everyday, life and these help people to...

Welcome, fitness enthusiasts, to a realm where science meets sweat and data drives destiny. Today, we embark on a journey into the fascinating world of...

When you hear Dr. Risa Ravitz New York, what comes to mind? For many, it’s an image of a dedicated neurologist, tirelessly working to unlock the...

With the increasing popularity of Delta 8 THC flower, it becomes essential to grasp the significance of practising safe consumption habits. Although Delta 8 THC...

In the bustling heart of Singapore, the pursuit of beauty and wellness has found a modern sanctuary: aesthetics clinics. These havens of rejuvenation are not...

As clinical psychedelics research progresses, evidence indicates magic mushrooms’ temporarily induced visionary “trips” reliably provide users subjective sensations of profound connectivity with their innermost architecture...

One of the fundamental principles of exercise science is progressive overload, which involves gradually increasing the stress placed on the body during exercise to stimulate...

Innovative therapies searching for youthful appearance have become possible thanks to advances in cosmetic technology. Ulthera, a noninvasive skin tightening technique that promises natural lift...

In the quest for a vibrant and youthful appearance, removing under-eye bags (ตัด ถุง ใต้ ตา, which is the term in Thai) stands out as...